Safforn: Ingredients of our Paella

Let’s dive deeper into Saffron Paella Ingredient, a key component used in our Paella workshop. It’s part of the Crocus sativus flower, which people most probably domesticated in Greece around the Bronze Age.

Saffron is one of the most expensive, if not the most, species in the world. That’s not only by its power to add a unique flavor as well as an intense yellowed color to our dishes, it is also due to the great amount of work required to produce the strands. To obtain 450 grams of dried saffron, collectors must gather over 70,000 flowers.

Actually, the 2 main regions of production are Spain and Iran. You could differentiate them (though it’s not easy) because the Iranian Saffron is darker, with softer smell and quite more bitterness. This is mainly due to climatic differences between both areas. Additionally, automated systems handle most of the collection process, which results in shorter strands compared to the Spanish ones where collectors use manual methods.

Production:

The one we are using is Hebra Roja, from La Mancha in Spain. Starting with the recollection when flower is opening (normally end of Autumn) until the drying by different technics, mainly over hot air flows.

Getting back to the kitchen:

One of its main characteristics is that its pigments are soluble in water making them easy to extract and due to that it has been quite used over the ages in clothing and painting. But let’s focus on the Kitchen!

Here’s a brief summary of the most common ways to process saffron for use in our dishes:

For rices and of course for our Paella at La Salsamenta use method 2 with an amount of 7 to 10 strands per person, depending on the intensity of color and flavor you want on your dish.

Method 1 is most commonly used, stews, omelettes, legumes and sauces. You can add about 10 strands for every 4 people. Add it at the beginning of the cooking (more flavor and color) or wait until the last 3 minutes (more aromatic). You can also use it for sweets like ice creams, cookies, cupcakes, etc…

Method 3 is most commonly used in professional kitchens, as you can store the results in the freezer and get back to it when you need it. Feel free to try it!

If you want to keep reading more in deep about saffron, one of the best paella ingredient, you can go here:

We will keep posting soon about our ingredients and about things related to our Paella Cooking Class!

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Makiko profile picture
Makiko
5 December 2025
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素敵な場所で、楽しい経験でした。材料の説明も面白く、料理をしない人や1人旅の人にもお勧めです。
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Makenna
3 December 2025
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This was the cutest experience! Even better than the paella we had at the restaurants and we got to meet some amazing people. The host also shared the recipes so we can make them at home!
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Paige
1 December 2025
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Incredible paella, really enjoyed the experience and others in the group were lovely. I had a great time.
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Sonia
1 December 2025
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Viajamos desde Puerto Rico y hicimos la actividad como regalo de aniversario. Sin lugar a duda fue el mejor regalo. Nuestra primera experiencia y fue espectacular. Clara muy atenta, el lugar y lo especial que fue ella hicieron de esta experiencia única. Muy atenta y nos brindó además de la paella otras cosas y todas muy deliciosas. Sin lugar a duda volveremos y lo recomiendo muchísimo! Gracias Clara!
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Christine
1 December 2025
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Loved it!
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Isabel
1 December 2025
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Clara ist eine sehr fachkundige und sympathische Person. Es war eine tolle Runde, die Zutaten waren hervorragend, auch die Weinauswahl war toll. Alles in allem ein sehr schönes Erlebnis.
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Samantha
1 December 2025
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My best friend and I took this class when we were in town for Thanksgiving. It’s right near Park Güell so we were able to go after we went to the park. It was so fun connecting with everyone and learning to make paella. The food was phenomenal and we had tapas to eat and wine to drinks would highly recommend taking this cooking class if you have time. Would recommend booking before or after you go to Park Güell since it’s in the same area.
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Helen
1 December 2025
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Amazing time and the hosts and the other guests who a blast. Coming from the US,this was my Thanksgiving meal and it was awesome! I highly recommend!
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Rohan
1 December 2025
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This was an awesome experience. The location was quiet, serene, and beautiful. Sara welcomed us and our toddler who enjoyed playing in the garden as well. The food experience was very educational; Sara talked about the traditions and where Paella came from and what it means to the people of Spain; then got into the ingredients and we started cooking. Sara was also very accommodating to dietary restrictions and we got to make a separate Paella with those restrictions in place. I would absolutely recommend this experience to anyone looking for this sort of class; it's a lot of fun and the experience is one we'll remember forever.
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Natalie
1 December 2025
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Wonderful experience!

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